Carry a quiet reminder of your inner strength with this Courage silver shorthand charm necklace. The twisted rope detail forms the shorthand symbol for Courage, a hidden message designed to steady and support you whenever you need it. Crafted from recycled silver and finished with a single cubic zirconia for subtle shine, this meaningful talisman is made to help you show up with confidence every day. Just like we all need self care to keep being our best selves, so does our jewellery. So here's the jewellery equivalent of "move more, drink water, get your 5 a day and sleep" to make sure your jewellery keeps shining bright. Our materials are chosen for their longevity to make sure your jewellery looks great for as long as possible in your daily life. Doing the things below won't damage your jewellery instantly but just like you wouldn't throw a cashmere jumper in a hot wash there are recommendations.... *We recommend taking off when swimming, especially in chlorinated pools and the big no-no hot tubs. Chemicals in these places can ruin the plating and damage natural gemstones. *Avoid showering in your jewellery - body lotions, shampoos and oils can get stuck between stones and settings and can add a thin film over jewellery that can make your jewellery look dull and dirty. *Take your necklaces off at bedtime. The chains can pull and weaken while you sleep leaving them at risk of breaking. You can leave your huggies in day and night, though we recommend taking them out from time to time to clean them. *Put your jewellery on last - when wearing sunscreen, perfume and other lotions let them dry first before you accessorise. Chemicals and liquids can seep into the jewellery and affect the quality.