Package quantity: 1000mg x 60 tabletsBenefits:Contains 1,200mg cow cartilage Chondroitin MBP complex.Features Chondroitin from cow cartilage with better effectiveness in inhibiting osteoclates formation and activity, comparing to ones from fish and pork.Formulated with MBP, Milk Born Protein.Infused with Calcium , Magnesium and vitamin D to help take care of your health.Main ingredients:Chondroitin Sulfate: Might prevent cartilage breaking down and can also stimulate its repair mechanisms.How to use:Take 2 times a day, 1 tablet each time with water.. Ingredient: Cow Cartilage Chondroitin MBP Complex(Refined Dextrose, Indigestible Maltodextrin, Boswellia Extract Powder, Cow Cartilage Extract Powder, Concentrated Whey Protein), Seaweed Calcium(United Kingdom), Cellulose, Microcrystalline, Magnesium Oxide, Magnesium Stearate, Hydroxypropylmethyl Cellulose, Silicon Dioxide, Cholecalciferol Concoction[Arabic Gum, Sucrose, Corn Starch, Processed Oils And Fats(Palm Oil), Silicon Dioxide, Cholecalciferol, dl--Tocopherol], Green Lipped Mussel Powder(New Zealand), Achyranthes Root Powder(South Korea), Siberian Ginseng Extract Powder[Siberian Ginseng Extract Solid Content(Siberian Ginseng :South Korea)], Manganese Sulfate, Zinc Oxide, Glycerin Esters of Fatty Acids *Contains Milk, Soybean, Beef, Shellfish(Mussels)