Elevate your fitness routine with the VEVOR Cast Iron Ruck Weights. This 45LB single ruck plate is designed for versatility, perfect for rucking, swings, squats, and strength training. Crafted from solid cast iron, it ensures durability and stability during your workouts.
Whether you're hitting the trails or lifting at the gym, this weighted plate enhances your resistance training, helping you build strength and endurance. Its compact design fits easily into most rucksacks, making it a convenient addition to your fitness arsenal. Get ready to take your workouts to the next level!