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Version: 2.0.0Built Date: 06/19/2026

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TMW Media Group More Than Stretch: Senior Fitness for Good Health - DVD
Bestbuy.comBy Bestbuy.com
IN
TMW Media Group

TMW Media Group More Than Stretch: Senior Fitness for Good Health - DVD

$20.05
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SKU: de5a1f626c887d5dc3e55810ad4fe619
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About this product

One of the keys to life is to keep moving, especially as you age. This safe, enjoyable and easy-to-do fitness program is designed specifically for older adults and seniors. It's fitness for the whole body, inside and out. Includes stretching, strengthening, improving balance and posture, techniques for relaxation and breathing and rebuilding and maintaning a healthy back. It will also help reduce stress-releated illnesses, reduce pain and ones state of ming. It spreads to your mind and your spirit, permeating all aspects of your everyday life, enabling you to do the things in life that you enjoy doing.
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TMW Media Group More Than Stretch: Senior Fitness for Good Health - DVD

Discover the joy of movement with More Than Stretch, a specially designed DVD from TMW Media Group. Tailored for seniors, this engaging fitness program focuses on enhancing flexibility, balance, and overall well-being. Led by experienced instructors, the routines are gentle yet effective, making it easy for anyone to follow along.

Whether you're a beginner or looking to maintain your fitness, this DVD offers a variety of stretches and exercises that promote good health in a safe and enjoyable way. Embrace a healthier lifestyle with More Than Stretch!