The TouchPoints Essentials is a wearable neurosensory system developed to modulate physiological stress responses through bilateral alternating stimulation (BLAST). The pair of compact devices operates by generating alternating tactile vibrations, one on each side of the body to influence the autonomic nervous system, reducing sympathetic arousal and promoting parasympathetic balance. Each device contains an independent vibration motor and control module housed in an impact-resistant polymer enclosure. When activated, the units produce synchronized alternating pulses designed to disrupt repetitive stress signaling and support regulation of heart rate and muscle tension. Typical applications include short stress-intervention sessions (15–30 minutes) or continuous low-intensity use during daily tasks. The system has three adjustable frequency settings (slow, medium, fast) and operates manually, without a mobile application. The devices can be worn using included clips, placed in pockets, or attached to compatible wrist or sweatbands. Power is supplied by a rechargeable lithium-ion battery charged through a dual-pronged USB cable. What's included Set of TouchPoint devices Set of clothing clips Dual-pronged charging cable Free consultation How to use Place TouchPoints on both sides of your body (using straps, socks, pockets, or holding them in your palms) when you feel stressed. The gentle vibrations help calm you, improve focus, and support better sleep and performance. Choose from three speed settings: slow, medium, or fast. If the vibration sound bothers you, place them in pockets, socks, or zippered sweatbands (sold separately). Essentials are compatible with all TouchPoint wristbands and accessories.