One of the most versatile barbells in every home gym has been made even more functional in the Sunny Strength Olympic Barbell Hex Bar - OB-TRAP. Featuring a unique swivel handgrip, execute deadlifts with perfection every time. You can also switch up your grips for a unique feel on shoulder presses, bent-over rows, curls, carries, with a power rock or weight bench, and others. Knurled diamond-patterned enhances the tactile grip and helps to prevent slippage. HIGH LOAD CAPACITY - Stack on weights for a total max capacity of 400 LB for an intense lifting workout. Perform deadlifts, bent over rows, presses, squats, carry's, lifts and much more! SWIVEL HANDLES - Unique swivel handles enhance comfort and grip, allowing you to lift the way you prefer. Whether using a vertical or horizontal grip, this Olympic hex barbell ensures a smooth experience. SAFETY CLIPS - Missing weight clamps? No problem. The included safety clips assures that your weight plates are stable and secure so you can stay focus on those deadlifts and squats instead. KNURLED PATTERNED GRIP - Diamond knurled handles are designed for comfort, so your hands and palm won't be scratched and/or cut while lifting heavier weights. Knurling is optimal for supplementing your own grip strength and helping correct hand placement. LONG SLEEVES - Measuring at over 11 inches long, the sleeves provide adequate length for fitting multiple weight plates with different weight combinations. ENVIRONMENT FRIENDLY - Sunny is not only committed to the improvement and development of a healthy lifestyle of fitness enthusiast but also to our environment. This hex trap weight barbell is packaged with the latest in resource-efficient, molded fiber and biodegradable materials while maintaining its protective structural integrity. Fully ISTA-6 certified to meet the most stringent durability standards.