This Daily Enzyme Variety Pack contains:Corn 2g x 30 sticksSweet Potato 2g x 30 sticksOat 2g x 30 sticksBenefits:A low-sugar enzyme powder to help break down carbohydrates and proteins from daily diet.Features 400,000 units of α-Amylases and 2,000 units of Proteases which are digestive enzymes that may help break down carbohydrates and proteins respectively.Infused with Dietary Fiber to help promote gut health.Main ingredients:α-Amylases: Digest starch into smaller molecules, ultimately yielding Maltose, which in turn is cleaved into two Glucose molecules by Maltase.Proteases: Enzymes made by animals, plants, fungi, and bacteria that break down Protein.How to use:Take 1-3 times a day, 1 stick each time directly or with water.. Ingredient: [Corn] Indigestible Maltodextrin(Dietary Fiber), Cichorium Intybus (Chicory) Root Extract(Netherlands), Isolated Soy Protein Powder(Singapore), Roasted Almond Powder, Erythritol, Aspergillus Ferment Powder Alpha[Enzyme Food(Tapioca, Brown Rice, Pea Protein, Aspergilus niger:Malaysia), Dextrin], Corn Concentrate Powder[Corn Concentrate(Thailand), Dextrin, Arabic Gum], Flavor(Corn Flavor), Roasted Corn Powder, Aspergillus Ferment Powder Pro(Malaysia), Silicon Dioxide, Refined Salt, Enzymatically Modified Stevia(Sweetener) *Contains Soybean [Sweet Potato] Indigestible Maltodextrin(Dietary Fiber), Cichorium Intybus (Chicory) Root Extract(Netherlands), Isolated Soy Protein Powder(Singapore), Sweet Potato Extract Powder[Sweet Potato Extract(South Korea), Dextrin, Arabic Gum], Erythritol, Aspergillus Ferment Powder Alpha[Enzyme Food(Tapioca, Brown Rice, Pea Protein, Aspergilus niger:Malaysia), Dextrin], Sweet Pumpkin Extract Powder[Sweet Pumpkin Extract(Sweet Pumpkin Puree/South Korea), Dext