Package Quantity: 15g x 14 sticksBenefits:Contains 100% organic Golden Delicious apple from Trentino-Alto Adige, Italy.By undergoing 5-month natural fermentation in oak barrel, it offers a refreshing, delicious taste to your daily diet.Free of sugar, calories, fats, cholesterol and trans fat.HACCP certified.Main Ingredients:Apple Cider Vinegar: It contains acetic acid and nutrients such as B vitamins and vitamin C. It might help lower blood sugar levels after a meal by changing how foods are absorbed from the gut.How to use:Drink 1-4 sticks daily by mixing it with 200-500ml water.. Ingredient: Organic Apple Cider Vinegar100%[Organic Apple Juice(Italy)100%]