With the Stamina Magnetic Resistance Rowing Machine, you'll be able to improve your cardiovascular fitness and strength your legs, arms, back, abs, and glutes all this one powerful piece of exercise equipment. With this rower, you’re trading the crowded gym for the peace and quiet of your own home. Eight levels of adjustable magnetic resistance are quiet enough to row in the same room with others so that you can spend time with family and improve your fitness. This also means you can row at the crack of dawn without waking the entire house. When you’re finished with your rowing workout, simply store the rower in a closet or corner on its end. This rower includes many performance and comfort upgrades. The aluminum beam and ball-bearing rollers help the seat glide on both the push-off and return while pivoting footplates and foot straps ensure your feet are secure. With the foam rowing handle, padded seat, and a multi-purpose holder for your beverages or phone, you’ll want to row for longer sessions simply because it’s comfortable and convenient.Enjoy rowing at home with the Stamina Magnetic Resistance Rowing Machine.