Discover the essential guide to self-defense with "Self-Defense: Real Life Situations." This practical resource equips you with the skills and confidence to handle various threats in everyday life. Featuring real-world scenarios, it teaches effective techniques to de-escalate confrontations and protect yourself when necessary. With easy-to-follow instructions and expert insights, you'll learn how to assess situations, recognize potential dangers, and respond appropriately. Whether you're a beginner or looking to refine your skills, this book empowers you to navigate challenging situations with assurance and safety. Stay prepared and secure with this invaluable self-defense guide!
