Pack of Three Loop Resistance Bands Pack of three resistance stretching bands Strengthen & tone legs, hips, glutes & more Ideal for strengthening muscles, pilates, yoga, gym exercises & Resistance Training Great physical therapy tool for muscular rehabilitation & improving mobility Minimizes pressure on joints when compared to weight-training exercises The great travel exercise companion Material Composition -100% TPR Upper Body Exercise & Stretch Band Strengthen & Tones Your Chest, Back, Biceps & Triceps Ideal for Strengthening Muscles, Pilates, Yoga, Gym Exercises & Resistance Training Great Physical Therapy Tool for Muscular Rehabilitation & Improving Mobility Minimizes Pressure on Joints When Compared to Weight-Training Exercises The Great Travel Exercise Companion The Band Measures 5 feet in length Upper Body Exercise Tube Strengthen & Tones Biceps, Triceps, Shoulders & Back Ideal for Strengthening Muscles, Pilates, Yoga, Gym Exercises & Resistance Training Great Physical Therapy Tool for Muscular Rehabilitation & Improving Mobility Minimizes Pressure on Joints When Compared to Weight-Training Exercises The Band Measures 4 feet in length Latex inner tube with fabric covering to those allergic to latex Sliding Core Exercise Discs Sliding Core Exercise Discs can broaden your range of exercises while reducing your risk of injury. Perfect for core toning exercises. The smooth, shiny side works on carpet and the soft side works on hardwood or tile floors. Sliding Core Exercise Discs engage your core muscles while introducing a balance challenge. Long movements are also a good way to increase flexibility.