55 inches long yoga strap with 10 loops - Our elastic strap is easy to use during Pilates, yoga or just for gaining more flexibility. If you want to challenge yourself for more advanced-level stretches, deepen your current practice further or stabilize a yoga pose, this yoga strap will help you achieve your desired goal. What do you get - 1 pc yoga strap, 1 pc carry bag with the instruction manual. Build flexibility & endurance with greater control - This yoga strap will help you stabilize your yoga poses and help you stretch with better control. Good form is one of the most essential aspects of any exercise. Increased stability will help you achieve better form needed to improve endurance and flexibility. Multiple loop design as per your needs - 10 independent loops make it easy to get a grip on the strap and make it any length you want. You can use the same strap in various lengths as per the requirement of your stretch/yoga pose or as you make progress with your flexibility level. Multi-Purpose - Helpful in the dynamic warm-up before yoga, other sports and daily stretching routine. It is a great tool for physical therapy, recovery, rehabilitation, and enhancing overall flexibility. Yoga straps are great for runners, yoga enthusiasts, ballet dancers or any other athletic people. • Easy to use & easy to stretch - Easy to use and small enough to carry around in a small bag for your convenience.