The Power Systems Ballistic Ball offers the durability and functionality of a tendon-friendly medicine ball with the soft feel of a slammer. Wrapped in a ballistic nylon shell and hand-stitched for longevity, this 14? diameter weighted ball delivers balanced, moderate rebound for workouts ranging from tosses to core slams. Power Systems Made in the USA, each ball is evenly filled to maintain shape and ensure consistent performance—whether you're working on explosive power, high-intensity training, or coordination drills—making it one of the best medicine balls for exercise. Its textured surface improves grip, while the abrasion-resistant shell supports both indoor and outdoor use.