Elevate your core training with the Power Systems 10" Elite Power Medicine Ball. Weighing in at a manageable 4 lbs, this durable weighted ball is perfect for enhancing strength, stability, and coordination. Its textured surface ensures a secure grip, making it ideal for various exercises, from slams to tosses. The sleek black design adds a touch of sophistication to your workout gear. Whether you're a beginner or a seasoned athlete, this medicine ball is a versatile addition to your fitness routine, helping you achieve your training goals effectively.