Elevate your workout routine with the Power Systems 10" Elite Power Medicine Ball. Weighing in at 10 lbs, this durable weighted ball is designed for core training, enhancing strength and stability. Its textured surface ensures a secure grip, making it perfect for dynamic exercises like slams, throws, and twists. The sleek black design adds a touch of style to your fitness gear. Whether you're at the gym or working out at home, this medicine ball is an essential tool for building power and improving overall fitness. Get ready to unleash your potential!