Versatility is the name of the game! The Philosophy Gym balance trainer is an excellent piece of home gym equipment. Just this one piece of equipment can be used by people of all fitness levels to perform a wide array of exercises. It allows you to challenge your body in new ways while developing your strength, focus, balance, and mobility. This balance trainer is a great tool to enhance your workouts and is excellent for exercises such as lunges, burpees, pushups, step ups, planks, crunches, mountain climbers, and so many others. Our balance board for balance & strength training is the perfect size at 23 ½” in diameter and 8” high. It is constructed of heavy-duty PVC, with a textured surface, and it boasts a non-slip bottom to keep you safe while you work out. It can handle up to 880 lbs of weight, so whatever exercises you challenge it with, it should have no problem supporting you through. It is extremely portable, and because it has two recessed handles, it can go just about anywhere. Included is a foot pump for inflation, along with a hose, tip, and plugs. Whether you are an experienced fitness junkie, are an intermediate, or are a beginner, this is one piece of equipment you need in your rotation! If you are searching for gymnastic equipment, a balance board, balance trainer, half yoga ball, or a stability board, this is the one to purchase! Whether you are an experienced fitness junkie, are an intermediate, or are a beginner, this is one piece of equipment you need in your rotation! If you are searching for gymnastic equipment, a balance board, balance trainer, half yoga ball, or a stability board, this is the one to purchase!