Your runs are looking up with the Wave Horizon 7. MIZUNO ENERZY CORE: New advanced midsole material, delivering the most resiliency and softness. It improves comfort and adds spring to drive optimum performance. MIZUNO ENERZY (FOAM): Offering versatility in its application, while still maintaining softness and resilience.  It will help enhance performance capabilities. Foam Wave: A Wave of comfort made of 2 layers of foam.  Top layer is U4icX and bottom layer Mizuno Enerzy Foam Wave: A Wave of comfort made of 2 layers of foam.  Top layer is U4icX and bottom layer Mizuno Enerzy Smooth Stretch Woven: Designed to control stretching direction for running motion and performance. Smooth Stretch Woven adapts to your foot and keeps your foot position correct. Gusseted Tongue: Stretchy tongue lining that hugs the foot securely and comfortably without any stress. X10 Outsole: Durable carbon rubber that allows for longer wear. Eco Friendly Materials: Recycled materials