Provide cushioning and support to alleviate pain throughout your body. They absorb the shock your feet receive from everyday motion. Walking, running and standing become easier and less painful. These Insoles are highly recommended for those who stand or walk on hard surfaces all day, those who have constant or recurring foot and heel pain such as plantar fasciitis and those who would like to get the most out of their day without accumulating the damage done to our feet by daily activities.Features Ideal for everyday use. Great for foot pain, heel pain and plantar fasciitis. Long lasting comfort. Very lightweight. Provides relief to your ankles, knees and hips. One size fits all. Trim to fit. Easy to use. Dimension - 3L x 3W x 14H in. Item Weight - 2 lbs.