Maintaining a workout routine can be a pain; between finding time to get to the gym, having to travel, and just getting motivated, it's easy to get discouraged. HolaHatha Resistance Band 110lb Max Workout Set is a portable, versatile, whole-body workout system that's perfect for use at home, at the office, on vacation, and anywhere else.This resistance toning bands set comes with 5 bands, each 48 inches long and made from tough, lightweight latex. Included in the set is a 10-pound, 15-pound, 20-pound, 25-pound, and a 40-pound band. Use them with the included padded-grip handles (with secure carabiner clips) for upper-body work, the adjustable ankle-straps for the lower body, and the door anchor for your core. You can even use multiple bands together for even more resistance and muscle-building.The home complete exercise resistance bands set comes with a drawstring bag, letting you keep it in your office drawer, car trunk, or gym bag for convenient access whenever you need. The HolaHatha Resistance Band 110lb Max Workout Set even comes with access to an e-guide with information and starter exercises.