There are many benefits to floor workouts, but back and body pain isn't on the list. Avoid annoying aches with the HolaHatha Reversible Non-Slip Exercise Yoga Mat. Designed with your comfort in mind, this workout mat features 0.25-inch-thick cushioning between your body and the floor. Comfortably stretch and enjoy a relaxing yoga routine in the privacy of your own home with this mat. Measuring 72 inches tall and 24 inches wide, this fitness accessory offers full-body support through even the most complex positions and moves. The textured bottom ensures the mat won't slip or slide on hard surfaces so you have a secure grip at all times during your workout. Made from waterproof, shock-absorbent, and latex-free conscious materials, this exercise mat is lightweight and flexible. Perfect to bring on the go, this Pilates mat rolls for compact and convenient transportation or storage. Easy to clean, simply wipe the mat with a wet, soapy rag before and after use. Ideal for both men and women, the HolaHatha Double-Sided Home Workout Yoga Mat gives you a comfortable platform for workout training. From yoga and Pilates to intense circuits and sit-ups, this versatile exercise mat provides comfort the whole time.