Healthy Care Bilberry and Lutein advanced formulation helps support eye health and healthy eye function. With Bilberry, containing antioxidants which help reduce free radical damage to the body cells and Lutein to maintain eye macula and retina health, this potent combination also helps:Aid eye adaption to variations in light intensity and night vision.Maintain healthy eyesight.Remarks:This product contains Selenium which is toxic in high doses.A daily dose of 150micrograms for adults of Selenium from dietary supplements should not be exceeded. How to eat:Adults: Take 1 to 2 capsules daily with a meal, or as directed by your healthcare professional.. Ingredient: Vaccinium Myrtillus (Bilberry) dry fruit (equiv. to fresh fruit), equiv. to Anthocyanosides, d-alpha-Tocopheryl acid succinate, Ascorbic acid (Vitamin C), Lutein, Betacarotene, Zinc sulfate monohydrate (equiv. to Zinc), Selenomethionine (equiv. to Selenium), Zeaxanthin