Added the holy product of skin care, milk bird's nest, rich in 10% sialic acid to create a confident glow, nourish and strengthen the body.Mixed with theanine, zinc yeast, black and white fungus extract powder and other essence ingredients, relieve stress, nourish hair and protect roots.Combined with traditional Chinese medicine herbal gentle nourishment and Western scientific precision to achieve a dual maintenance mechanism, so that you can double your vitality every day.How to eat:Recommended dosage: 3 capsules each morning and evening.. Ingredient: Yeast complex (yeast concentrate, citrus concentrate, Lactobacillus bulgaricus (L. Bulgaricus)), yeast concentrate (containing natural silicon), yeast complex (yeast complex concentrate (containing vitamin B1, vitamin B2, vitamin B6, vitamin B12, vitamin D3, folic acid, niacinamide, inositol, choline, vitamin K1, calcium, magnesium, iron, copper, manganese, zinc, molybdenum, selenium, chromium, phosphorus, potassium, iodine), citrus concentrate (containing vitamin C), carrot concentrate (containing beta-carotene), yellow pea concentrate (containing vitamin E)), zinc yeast, selenium yeast, wolfberry extract powder (wolfberry extract, maltodextrin), theanine, sesame extract powder (sesame, maltodextrin), black fungus extract powder (black fungus water, maltodextrin), white fungus extract powder (white fungus water, maltodextrin), whey protein (containing 10% sialic acid) Capsule ingredients: Hydroxypropyl methylcellulose, carrageenan, potassium chloride, purified water