The next time you work out, put on the Harbinger Protective Strength Training Lift Assist Palm Grips for a sturdier, comfortable handling. Use the hook and loop adjustable wrist wrap to find the proper fit. The SpiderGrip leather palms protect and cushion your hands while providing a close-contact and secure feel. Suitable for doing pull-ups, heavy lifting and functional fitness. Natural split-leather construction delivers a firm grip. Single-layered SpiderGrip palms provide protection and a close contact feel with your workout equipment. Contoured edges offer cushioning between the fingers. Neoprene-padded wrist wraps with adjustable hook-and-loop closure to ensure a comfortable fit. Can be used with or without chalk. Hand wash and air dry only. Includes 1 pair of grips.