Package Quantity: 170mg x 30 capsulesBenefits:Contains 300 million of lactic acid bacteria that helps improve defecation and intestine health.Formulated with synbiotics formula that helps increase probiotics inside the body.Vegetal capsule.Main Ingredients:Lactiplantibacillus Plantarum: Helps improve intestine health issues such as constipation and diarrhea.B. Lactis: Helps improve diarrhea.Lactobacillus Acidophilus: A probiotic that helps improve diarrhea.Bifidobacterium longum: Helps boost immunity.B. bifidum: Assists with normal functioning of intestines.Direction of Use:Take one capsule a day with water before meal.. Ingredient: 7 Kinds of Mixed Lactic Acid Bacteria (Lactiplantibacillus plantarum, Bifidobacterium animalis ssp. lactis, Lactobacillus acidophilus, Bifidobacterium longum, Bifidobacterium brevem Lacticaseibacillus casei, Streptococcus therm ophilus), Mixed Lactobacillus Powder (Lactiplantibacillius plantarim 1, Lactobacillus acid ophilus, VGALactic Acid Bacteria, Synbio 200Bn, Lactiplantibacillus plantarum 2, Bifidobacterium animalis ssp. lactis, Glucose, Dextrin), 19 Kinds of Mixed Lactobacillus Powder, Isomer, Nondigestible Maltodextrin, Fructooligosaccharide, Zea Mays (Corn) Starch, Dextrin, Rice Bran Fiber, Bamboo Sap Extract Powder, Crocus Sativus Stigma Extract Powder, Pomegranate Concentrate Powder, Mixed Vegetables Powder, Mixed Fruits Powder, Ginkgo Biloba Leaf Extract, Pyridoxine Hydrochloride, Hibiscus Extract Powder, Prune Juice Powder, Lactic Acid Bacteria Capsule: Hydroxypropyl Methylcellulose, Purified Water, Carrageenan, Sucrose Esters of Fatty Acids, Amidated Pectin, Magnesium Chlo