Take charge of your health with vívosmart 5. This easy-to-use, comfortable fitness tracker comes loaded with features to track your activity all day and sleep stages all night once setup through the Garmin Connect app (This device is intended to give an estimate of your activity and metrics). Easy-to-use, comfortable smart fitness tracker, once setup through the Garmin Connect app, has a touchscreen and button interface plus a brighter, bigger display than vívosmart 4 for larger text, Get an uninterrupted picture of your health with up to 7 days of battery life in smartwatch mode; safe for swimming and showering, too, Understand your body by monitoring your respiration, Pulse Ox (Pulse Ox not available in all countries; it is not a medical device), Body Battery energy levels, women's health, hydration, stress and heart rate (This device is intended to give an estimate of your activity and metrics) with low and high heart rate alerts once set up through the Garmin Connect app, Get a score for your sleep quality, plus get further insights on how to improve your sleep via the Garmin Connect app, Reach your fitness goals through fitness age, step tracking, calories burned, intensity minutes and more, Built-in sports apps feature activity profiles such as walking, running, yoga, cardio, pool swim and more, Connects to your smartphone's GPS to track outdoor walks, runs and rides, Stay connected with smart notifications for incoming calls, text messages, calendar view and more when paired with your smartphone, When connected to your smartphone, incident detection (during select outdoor activities) and Assistance sends messages and live location information to emergency contacts (Requires setup and your smartphone to be in an area with network coverage where data connectivity is available), Interchangeable bands provide user-friendly designs, making band replacements easy and convenient, Battery life keeps up with you and lasts up to 7 days; safe for swimming and showering, too, Wrist-based heart rate, stress tracking, Body Battery energy monitoring and more help you stay informed while smart notifications from your paired smartphone keep you connected, Stay active with built-in sports apps that include profiles for walking, running, yoga, cardio and more, Plus, when connected to your smartphone, incident detection (during select outdoor activities) and Assistance features send a message with your live location to emergency contacts for greater peace of mind (Requires setup and your smartphone to be in an area with network coverage where data connectivity is available), With up to 7 days of battery life, vívosmart 5 gives you an uninterrupted picture of your health and can go wherever your busy schedule takes you. WHAT'S INCLUDED: Garmin vívosmart 5 smartwatch, Charging/data cable. DETAILS: 0.8"H x 0.4"W x 10"D, Weight: .05 lbs., Connector: USB, Rechargeable lithium ion battery, Battery life: 168 hrs., Battery charge time: 2 hrs., Wireless: Bluetooth...