Professional Training Method：It uses unique movements to target your abdominal muscles, delivering deep stimulation to abdominal fat while strengthening your core. Low-Impact, Waist & Back Protection： It does a way better job of shielding your neck and back from extra strain, cutting down on the risk of workout injuries. Effort-Saving Design for the Whole Family：With 4 incline angles and 5 adjustable height settings that pair up to create different slopes, you can easily tailor the workout intensity. Sturdy Material for Safety & Durability：Made from high-quality, commercial-grade thick steel, its dual-track frame features a triangular structure. Compact, Space-Saving for Homes/Small Apartments：The FLYBIRD Ab Trainer comes 90% pre-assembled; you only need 4 steps to finish putting it together.