Vitamin B Complex turns nutrients into energies to fuel our body. Vitamin B is unable to be synthesized in our body, and it is easily lost especially when we are lack of sleep or stressed. Regular intake of Vitamin B Complex helps combat fatigue, decreased metabolism and emotional changes.Benefit: Helps to maintain energy metabolism and the health of the nervous system with 8 kinds of Vitamin B. Recommended for those who tire easily, nervous or who are preparing for pregnancy.How to Use: 2 tablets, take after meals. Ingredient: Stabilizer (Microcrystalline Cellulose), Inositol, Vitamin B2, Thickener (Hydroxypropyl Methylcellulose), Vitamin B6, Calcium Pantothenate, Niacin, Vitamin B1, Anti-caking Agent (Calcium Stearate), Maltodextrin, Glazing Agent (Shellac), Stabilizer (Dextrins), Folic Acid, Biotin, Vitamin B12, Acidity Regulator (Trisodium Citrate, Citric Acid)