This product is a soup pasta type from the protein diet series, a meal replacement diet food that makes you to control calories while providing essential nutrients.Its rich and flavorful taste that makes the most of the ingredients, it features 100% durum wheat short pasta for a satisfying chewiness and texture.Even though it's a satisfying meal, each serving contains less than 178 kcal.It offers a level of satisfaction unlike any other, supporting healthy and sustainable calorie control.The fact that it's easy to prepare: simply add hot water is another great feature.Set contents:Carbonara: (33g powder soup / 19.2g pasta and ingredients) x 3 bags.Vegetable curry: (33g powder soup / 20.4g pasta and ingredients) x 2 bags.Clam Chowder: (33g powder soup / 19.5g pasta and ingredients) x 2 bags.Nutrition: (per serving size)Carbonara:Calories: 168kcalProtein: 16.6gFat: 1.4gCarbohydrates: 27.9g (sugars: 19.6g, dietary fiber: 8.3g)Salt Equivalent: 2.4gCalcium: 419mgIron: 3.. Ingredient: Carbonara: [Soup powder] Milk protein concentrate, resistant dextrin, collagen peptides, glucose, salt, skimmed milk powder, dolomite, chicken bouillon, creaming powder, yeast extract, spices, processed cheese, vegetable extract powder, L-carnitine fumarate, ornithine hydrochloride., Coenzyme Q10, baker's yeast/seasoning (amino acids, etc.), thickener (xanthan gum), VC, modified starch, sodium ferrous citrate, VE, pH adjuster, niacin, calcium pantothenate, emulsifier, V.B1, V.B6, V.B2, VA, Coloring agent (carotenoid), folic acid, vitamin D, vitamin B12, (contains wheat, dairy products, chicken, gelatin) [Pasta/Ingredients] Instant pasta (domestically produced), processed bacon/phosphate (Na), seasoning (amino acid), antioxidant (VE, VC), liquid smoke, coloring agent (sodium nitrite), (contains wheat, eggs, dairy products, soybeans, pork) Vegetable curry: [Soup powder] Inulin, milk protein concentrate, soybean protein, collagen peptide, Protein hydrolysate, Powdered soy sauce, Dolomite,