Cocoa flavor 50g x 3 bagsStrawberry milk 50g x 2 bagsCoffee milk 50g x 2 bags1 week challenge!Get all the nutrients you need in one meal!Replace one meal.For breakfast the day after you've eaten too much.For lunch when you have a drinking party.For dinner when you want to keep your calories low.7700mg of dietary fiber.11 types of vitamins.11 types of minerals.Cocoa flavor 163kcal.Strawberry milk flavor 167kcal.Coffee milk flavor 168kcal.No salt, no artificial colorings or preservatives.Dosage form/shape Powder.How to use:Please prepare the DHC Protein Diet Shaker Cup (sold separately).Or a shaker that holds about 600 ml, and 350 ml of water.1. Put water (350 ml) into the shaker.2. Put one packet of DHC Protein Diet into the shaker.3. Close the lid of the shaker tightly, shake well, and it's done.*Add ice or adjust the amount of water to your liking.*If you don't use a shaker, you can put it in a cup you have and stir well before eating.However, it will dissolve mo. Ingredient: Cocoa flavor/soy protein, milk protein, indigestible dextrin, dextrin, defatted cocoa powder (100% from the Netherlands), fructose, powdered oil and fat, dolomite, caramel syrup powder (caramel syrup, dextrin), baker's yeast, ornithine hydrochloride, grape seed extract, coenzyme Q10/potassium citrate, caramel coloring, potassium chloride, flavoring, thickener (xanthan gum), emulsifier, sweetener (aspartame, L-phenylalanine compound, sucralose, acesulfame K), VC, ferric pyrophosphate, hyaluronic acid, niacin, VE, calcium pantothenate, vitamin B1, hesperidin, vitamin B2, vitamin B6, VA, folic acid, vitamin D3, vitamin B12 Strawberry milk flavor: soy protein, milk protein, dextrin, resistant dextrin, fructose, strawberry powder (strawberry (100% domestic strawberry)), dolomite, powdered oil and fat, baker's yeast, ornithine hydrochloride, grape seed extract, coenzyme Q10/potassium citrate, flavoring, potassium chloride, thickener (xanthan gum), emulsifier, sweetener (aspartame, L-phenylal