Folic acid is a type of B vitamin found in large amounts in green and yellow vegetables and liver.It plays an important role in the healthy development of a baby in the womb.It is a nutrient recommended for those hoping to become pregnant, those who are pregnant or breastfeeding, and anyone concerned about maintaining their daily health.Folic acid is recognized worldwide as an essential nutrient involved in fetal growth.It is recommended that women who may become pregnant consume an additional 400 μg of folic acid in addition to the amount normally required.Although folic acid is found in foods, it is heat-labile and water-soluble, so much of it is lost during the cooking process.Furthermore, the folic acid contained in foods has a relatively low bioavailability in the body, making it difficult to supplement with sufficient amounts in preparation for pregnancy.DHC's Folic Acid contains monoglutamic acid folic acid, which is highly absorbed and utilized by the body.1. Ingredient: maltose , dextrin, cellulose, sucrose fatty acid ester, vitamin B6, vitamin B2, folic acid, vitamin B12