360mg of calcium, 206mg of magnesium.Ideal balance for efficient absorption (per recommended daily amount).2 minerals you'll want to make sure you get enough of.Contains vitamin V (vitamin D3) and CPP (casein phosphopeptide) to aid absorption.Calcium and magnesium are nutrients necessary for the formation of bones and teeth.Magnesium aids in the normal functioning of many enzymes in the body and energy production, as well as maintaining normal blood circulation.This product is a supplement that contains calcium and magnesium, which are closely related to each other, in an ideal 2:1 balance.Taking 3 capsules per day is an effective nutritional functional food that provides 360mg of calcium and 206mg of magnesium.The product's effectiveness has been enhanced by adding vitamin D3 and CPP (casein phosphopeptide), which aid calcium absorption.Provides efficient mineral supplementation.Recommended for those who:Want to maintain a healthy body.Frequently eat meat and proce. Ingredient: Dolomite (Calcium Magnesium Carbonate) (Made in German), Lactose, Fructooligosaccharide, Casein Phosphopeptide (Contains Milk)/ Gelatine, Calcium Stearate, Stabilizer (Guar Gum), Cuttlefish Ink Colouring, Vitamin D3