Package quantity: 605mg x 30 capsulesBenefits:This supplement may help reduce body fat and help weight loss.Formulated with 600mg of Xanthigen, which may help promote basal metabolism of your body.May help reduce waist size.Main ingredients:Fucoxanthin: Increases fatty acids oxidation and decreases the hepatic lipid contents by regulating metabolic enzyme activities and stimulating β-oxidation activity.Punicic Acid: Has strong anti-oxidative and anti-inflammatory effects.How to use:Take once a day with water before sleeping, one capsule a time.. Ingredient: Complex Extracts Such As Seaweed (Spain, Xanthigen/Seaweed Extract, Pomegranate Seed Oil), Flaxseed Oil (Netherlands), Soybean Isoflavones (Soybean Germ: USA) [Capsule] Gelatin (Cow Hide), Glycerin, D-Sorbitol Solution, Cacao Color *Contains Soybean, Beef