Elevate your training with the Champion Sports HT74 Weighted Basketball Trainer! This 29.5-inch basketball, weighing 4.5 lbs, is designed to enhance your shooting, dribbling, and passing skills. Its vibrant yellow color ensures visibility during practice sessions. The added weight helps build strength and improve your overall performance on the court. Perfect for players of all levels, this durable trainer is ideal for individual workouts or team drills. Get ready to take your game to the next level with this essential training tool!