Rice Protein x Pea Protein x Whey Protein x Casein Vitamin:Complete amino acids, help with muscle building.Japan patented dietary fibre & konjac:Promote satiety hormone secretion.Boost satiety, improve bowel movement.Patented Avocado Oil x MCT:Rich in Unsaturated fatty acid.Lower cholesterol, prevent fat accumulation.13 essential vitamins:Enhance metabolism, maintain balanced nutrition.Suitable for: meal replacement, afternoon tea, supper, and when you feel snacky.How to eat:Drink 1-2 times daily.Add 300cc warm water and mix well.Let sit 5 minutes for better taste.. Ingredient: Milk Powder, Isomaltodextrin, Whey Protein Concentrate (Milk), Proprietary Blend of Pea and Rice Proteins, Maltodextrin, Yogurt Powder, Flavors, Medium-Chain Triglyceride Powder (MCT), Konjac Powder, Avocado Oil Powder, Citric Acid, Red Beet Powder, Fruit and Vegetable Extracts (Lactose, Pineapple Extract, Glucoamylase, Cellulase, Papaya Extract), Strawberry Granules, Vitamin C, Silicon Dioxide, Sucralose, Vitamin E, Nicotinamide, Vitamin D3, Calcium Pantothenate, Vitamin B2, Vitamin B6, Vitamin K1, Vitamin A, Folic Acid, Biotin.