Patented chelated iron is a supplemental form of iron that has been chemically altered to allow it to pass through the digestive system without breaking apart.Absorption rate of 70-75%, around 3.7 times to 9 times higher then the other iron tablets from commonly prescribed ferrous sulfate.30 Seconds Immediate-Release formulation provides direct nutrition and healthy glowing skin.Advanced high absorption rate that helps increase and maintain healthy level of iron in blood.Certainly boost energy level and get glowing skin from the inside out.Folic Acid: Erythroid Regeneration.Vitamin B12: Neurological and Erythrocyte maintenance.Supplement iron to improve anemia, pale complexion, cold hands and feet.How to eat:Take 1 tablet daily after meal.For better result, take 2 tablets daily.Do not exceed recommended dosage.. Ingredient: Microcrystalline -Cellulose, Ferrous Bisglycinate Chelate, Vitamin C, Indigestible Maltodextrin, Apple Extract (Polyphenols 50%), Cross-Linked Sodium Carboxymethyl Cellulose, Opadry AMB White, Magnesium Stearate, Polyvinyl-pyrrolidone, Polyethylene Glycol, Folic Acid, Vitamin B12.