Brand from Hong Kong: Aster Aroma. Pine:Lift Blood Pressure, Poor Circulation, Aches and Pains, Gout, Sciatica, UpliftingNervous Exhaustion, Asthma, Bronchitis, Cold and Flu, Sore Throat, Coughs, Sinusitis, GingivitisCautions: Should not be used by people who suffer with high blood pressure.Spearmint:Aches and Pains, Antispasmodic, Flatulence, Headache & MigraineCalming, Concentration, Antipruritic, Bad BreathCautions: Do not use during pregnancy.How to use:Bathing: Add 4-6 drops Essential Oil of your choice into a bath of warm water, blended well and soak for 20 minutes.Massage: Add 3-5 drops Essential Oil of your choice into 10ml of Sweet Almond OilBlended well and massage onto the affected area in a circular movement.Do not apply essential oil to skin undiluted.Steam Inhalation: Add 2-3 drops Essential Oil of your choice into a bowl of warm water or essential oil burner, blended well and breathe in the vapour.Steam inhalation is especially effective for relieving symptoms related to the respirator