For those who want to work smoothlyComplex type: 8 ingredients+ Collagen, MSM, Calcium, Magnesium, Vitamin DNo additives [Flavorings, colorings, preservatives].In addition to 1500 mg of glucosamine, a total of 8 ingredients such as chondroitin and hyaluronic acid are contained. Help maintain the health of those who are concerned about standing and sitting and those who want to lead an active daily life.How to use:Take 6 capsules per day with water or hot water.. Ingredient: [Ingredients] Chondroitin-containing shark cartilage extract powder, type II collagen-containing chicken cartilage extract powder, maltitol, methylsulfonylmethane, glucosamine (derived from shrimp and crab), crystalline cellulose, shell calcium, stearic acid calcium, magnesium oxide, hyaluronic acid, Paste (hydroxypropyl methylcellulose), fine silicon oxide, V. D [Nutritional information] 6 capsules per day (2160mg) Energy: 8.19kcal Protein: 0.75g Lipid: 0.026g Carbohydrate: 1.24g Sodium: 10.39mg Calcium: 20mg Magnesium10mgV. D: 5g Glucosamine: 1500mg During the manufacturing process, the following ingredients are blended in 6 capsules. Chondroitin 100 mg Chicken cartilage extract powder 100 mg (containing type II collagen 30 mg) Hyaluronic acid 10 mg MSM (methylsulfonylmethane) 50 mg