Complex type: 12 ingredientsFood with Nutrient Function Claims Additive-free [Flavorings, colorings, preservatives]2 capsules contain 90 mg of Japanese coenzyme Q10 and 11 vitamins. Supports those who value vitality and beauty from the inside out.How to use:Please take 2 capsules a day with water or hot water.. Ingredient: [Ingredients] Olive oil, coenzyme Q10, yeast extract, vegetable oil containing vitamin E, gelatin, V.I. C, glycerin, niacin, beeswax, emulsifier, calcium pantothenate, -carotene, V. B6, V. B2, V. B1, folic acid, biotin, V. B12 [Nutritional information] Energy per 2 tablets (920mg) per day: 5.84kcal Protein: 0.26g Lipid: 0.48g Carbohydrate: 0.12g Sodium: 0.93mg Biotin: 45g ( 100%) V. C: 80 mg (100%) V. E...8 mg (100%) B1: 1.0 mg (100%) V. B2: 1.1 mg (100%) V. B6: 1.0 mg (100%) V. B12: 2 g (100%) Niacin: 11 mg (100%) Pantothenic acid: 5.5 mg (100%) Folic acid: 200 g (100%) -carotene 450 g (100%) The numbers in parentheses are the percentages of the nutrient display standard values. Coenzyme Q10 90mg